Back to top
To Top

Psychological strategies to maximise fitness and enjoyment during exercise in senior Australians

21 June 2018

This research gives insight into the way senior Australians think when doing physical exercise.

The project examined how older people can get more out of exercise by reducing perceptions of physical effort to make it more enjoyable and satisfying.

A/Prof David Neumann, Griffiths University

Project duration: 1 year

IRT Foundation investment: $11,600

Final report 86.14 KB

Subscribe to IRT Foundation Newsletter

Enter your details below to recieve the latest updates from IRT directly to your inbox

*By signing up to our newsletter you agree to receive emails from IRT.


Thanks for registering your interest

We will keep you up to date with the latest news
on Henry Brooks Estate at IRT Kanahooka.

Return to Henry Brooks Estate Learn more about IRT retirement villages