The Community

IRT Wellness Program Woonona

Based at IRT Woonona in the Illawarra, this day program offers seniors the opportunity to participate in group activities for cognitive, physical and social stimulation – while allowing their carers a well deserved break. Although the program always focuses on your individual needs, some examples of the activities on offer include:

  • Trivia
  • Cooking
  • Indoor bowling
  • Bingo
  • Quizzes and word games
  • Craft
  • Gardening
  • Bus outings
  • Movies
  • Active games
  • Special event celebrations.

When is the program available?

The program runs Monday to Saturday between 9.30 am and 2.30 pm. The charge is $9 per day Monday to Friday and $12 on Saturday. This includes transport, morning and afternoon tea and lunch.

Who runs the program?

The program is run by an IRT Coordinator, who is trained to a minimum level Certificate III in Aged Care and receives ongoing training in Aged Care, Dementia, and Leisure and Lifestyle.

Who is it for?

This program is ideal for any senior who is being cared for, and designed to provide their carer with a little time to recharge.

The next step is easy. Get in touch today and one of our friendly Customer Service Team members will be able to answer any questions you may have.

Call: 134 478

The GoodLife

The GoodLife is Australia's first YouTube Channel for over 55s. It's produced by IRT Foundation to share inspiring ad-free stories about older people.

It covers eveything from encore careers, age-friendly exercise and cooking, to skydiving, salsa dancing and creative hobbies.

You can find new episodes from Season 2 online or enjoy all the action from Season 1, which premiered last year.

Tune in to The GoodLife today