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Post - 8 ways retirement villages can support healthy ageing

…so with healthy ageing in mind. What is healthy ageing? The World Health Organization describes healthy ageing as the process of developing and maintaining the functional abilities that enables wellbeing…

Post - Taking care of your mental wellbeing

…abilities, learn well and work well, and contribute to our community. Why is mental health and wellbeing important? According to the WHO, mental health is crucial to personal, community and

outdoor pool at night

Post - Introduction to retirement villages

…including villas, high or medium-rise apartments, serviced apartments and terrace houses. Services and facilities vary too, and can range from golf courses and theatres to organised social events and 24-hour…

Post - Here’s what happens if you neglect your physical health

…talk more about ways to improve your physical health and in turn help to improve your overall lifestyle and wellbeing, including your mental health and blood pressure. Let’s get physical…

Post - 7 ways to help prevent arthritis

and may come and go. If you develop arthritis, symptoms mostly always include: joint pain, swelling in a joint, redness and warmth in a joint, stiffness, and reduced range of…

Post - 9 benefits of leisure and lifestyle activities in aged care

…their day. Pets provide companionship and can inject playfulness and lightness wherever they go. Just make sure animals are well-supervised and have their nails clipped short to avoid health and

Page - Journey of Care

…can follow and activities based on demonstration. This may include matching and sorting and hand-eye coordination activities, such as setting the table, folding washing, sorting pegs by colour and opening…

Age Matters - creating a better world for all older Australians

Post - What is ageism and how can we stop it?

…their health and wellbeing. According to EveryAGE Counts, the negative impact that age discrimination can have on an older person’s confidence, health, and quality of life can be profound. Ageism…