Back to top
To Top

Psychological strategies to maximise fitness and enjoyment during exercise in senior Australians

21 June 2018

This research gives insight into the way senior Australians think when doing physical exercise.

The project examined how older people can get more out of exercise by reducing perceptions of physical effort to make it more enjoyable and satisfying.

A/Prof David Neumann, Griffiths University

Project duration: 1 year

Age Matters investment: $11,600

Final report 86.14 KB

Subscribe to Age Matters Newsletter

Enter your details below to receive the latest updates from IRT directly to your inbox

*By signing up to our newsletter you agree to receive emails from IRT.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.