IRT'S RESPONSE TO COVID-19
Due to the evolving Coronavirus (COVID-19) situation, we have implemented visitor restrictions at all our residential aged care centres. Read More

Back to top
To Top

Lift 4 Life

Retirement Living Community Health Positive Ageing Retirement Wellbeing
17 May 2018

Life 4 Life is a fitness program specifically targeted to help seniors stay fit and healthy as they age. The older we get the less we tend to exercise but that doesn’t mean we can stop being active all together.

We speak to some of the instructors to break down what Life 4 Life does and maybe get some free tips on staying active in our own lives.

Subscribe to our Newsletter

Enter your details below to receive the latest updates from IRT directly to your inbox

*By signing up to our newsletter you agree to receive emails from IRT.