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Health

Learn about some of the common health concerns affecting older Australians and discover insights that empower you to make smart decisions about your ageing health.

Palliative

Palliative care vs end of life care: what’s the difference?

What is palliative care? People think palliative care is the end of someone’s life, but there’s ...

Dementia

50 purposeful activities for people living with dementia

For the estimated 447,000 Australians who live with dementia, it can be difficult to perform activit ...

Mobility & Falls Prevention

11 exercises to improve your balance and prevent falls

Learn how to reduce falls by incorporating some simple balance exercises into your week. ...

General Health

What is Ageing in Place?

Ageing in place refers to continuing to live in the community, with some level of independence, rath ...

Healthy Living

10 health benefits of a morning walk

It's free, low-impact and a great way to start your day! ...

Healthy Living

12 hydration tips for seniors

It’s important for older adults and their loved ones to make an effort to drink plenty of water an ...

Explore Topics

Browse by topic and find the information you need, whether it's related to services & support or general health.

Palliative

Palliative

Learn more about palliative and end-of-life care and the support available for families and their lo ...

General Health

General Health

Get expert advice on how to maintain your physical health and age well. ...

Dementia

Dementia

Get expert advice on dealing with dementia and learn more about strategies to help manage this healt ...

Mobility & Falls Prevention

Mobility & Falls Prevention

Learn about common conditions such as osteoporosis and what you can do to improve mobility and help ...